Wednesday, April 16, 2008

Lower rate of Obesity and Diabetes in Vegetarians

Approximately 65% of the U.S. population is overweight and 31% is obese. Vegans have much lower rates of obesity, and on average weigh 10% less than non-vegetarians. In addition to looking slimmer, being lighter reduces the risk of a myriad of health problems including respiratory problems, type 2 diabetes, and cardiovascular disease.
In a study of over 25,000 Seventh Day Adventists, vegetarians were found to have significantly lower rates of diabetes. Among men in the study, risk for diabetes was a whopping 80% higher in men who ate meat, after adjusting for weight.

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2 comments:

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Paula said...

Yeah I agree ,kids obesity is on the rise and its time to invest in children health to promote wellness.Children healthy eating